You know the pattern.
Now let’s change it.
Trauma, addiction, EMDR & couples therapist in New York.
What We Can Work Through
Trauma
Addiction & Recovery
Anxiety & Emotional Regulation
Relationships
Couples
Rebecca Silverstein, LCSW
Brooklyn, NY | In-person + virtual therapyI’m Rebecca, a Licensed Clinical Social Worker with over 14 years of experience helping people work through trauma, addiction, relationships, and the patterns that often leave us feeling stuck.
I earned my Master’s in Social Work from NYU, and I’ve built my practice around one core belief: healing happens in relationship. My job isn’t to “fix” you; it’s to help you understand your story, process what you’ve been holding, and give you the tools that actually work in your life.
My approach combines clinical expertise with intentional connection. Our work might include EMDR, CBT, DBT, relational therapy, or a combination of all of them. It all depends on what YOU need, because everyone is different, and I keep that in mind with completely client-centered care.
My Kind of Therapy
Not sure which one you need? You don’t have to. We’ll figure that out together.
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For reprocessing traumatic or painful memories that still feel like you’re at a standstill.
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For understanding and changing thought patterns and behaviors that aren't serving you.
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For building practical skills around intense emotions, distress, relationships, and communication.
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For understanding what happens between you and other people, not just what's happening inside you.
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Your relationship isn’t the problem. The patterns might be. Learning to communicate with each other and work through challenges,
